Search found 714 matches
- Thu Apr 06, 2006 1:07 am
- Forum: Pole Vault - Advanced Technique
- Topic: Pole Vault Manifesto
- Replies: 681
- Views: 363418
- Wed Apr 05, 2006 10:08 am
- Forum: Pole Vault - Training
- Topic: dead
- Replies: 6
- Views: 5177
Check things out in this order. Am I over-training? Your body will tell you when you are doing too much; it is wise to listen to it. Am I getting enough sleep? - and it sounds like you are. Am I drinking enough water? - Dehydration will sap you like nothing else. Am I eating enough of the right kind...
- Wed Apr 05, 2006 9:53 am
- Forum: Pole Vault - Masters
- Topic: Motivations of Masters Vaulters
- Replies: 4
- Views: 7002
- Tue Apr 04, 2006 8:52 pm
- Forum: Pole Vault - Equipment
- Topic: Busted Butt Plugs
- Replies: 18
- Views: 15951
- Tue Apr 04, 2006 3:02 pm
- Forum: Pole Vault - Equipment
- Topic: wild weekend
- Replies: 4
- Views: 3351
- Tue Apr 04, 2006 2:54 pm
- Forum: Pole Vault - Equipment
- Topic: Busted Butt Plugs
- Replies: 18
- Views: 15951
If you are transferring energy efficiently you will have much less problems with your plugs. On a plant that is even a little low or late or under energy will be transferred directly down the length of the pole for a split second before it starts to bend. This blows the plug out. In my experience, I...