Search found 714 matches

by Tim McMichael
Thu Apr 06, 2006 1:07 am
Forum: Pole Vault - Advanced Technique
Topic: Pole Vault Manifesto
Replies: 681
Views: 363418

I jumped 5.65 at 5’8â€Â
by Tim McMichael
Wed Apr 05, 2006 10:08 am
Forum: Pole Vault - Training
Topic: dead
Replies: 6
Views: 5177

Check things out in this order. Am I over-training? Your body will tell you when you are doing too much; it is wise to listen to it. Am I getting enough sleep? - and it sounds like you are. Am I drinking enough water? - Dehydration will sap you like nothing else. Am I eating enough of the right kind...
by Tim McMichael
Wed Apr 05, 2006 9:53 am
Forum: Pole Vault - Masters
Topic: Motivations of Masters Vaulters
Replies: 4
Views: 7002

How about - I'm not very good, but I love doing this.
by Tim McMichael
Tue Apr 04, 2006 8:52 pm
Forum: Pole Vault - Equipment
Topic: Busted Butt Plugs
Replies: 18
Views: 15951

Thanks, this is an awesome board. I notice that no one else uses their actual name for their username so I feel like a dork, but its too late to change it now. :)
by Tim McMichael
Tue Apr 04, 2006 3:02 pm
Forum: Pole Vault - Equipment
Topic: wild weekend
Replies: 4
Views: 3351

I once had a small tornado take my pit and deposit it a half mile away in a creek with about 10' deep banks. It took us half a day just to find it. Pulling that waterlogged thing out and patching it up was a chore. At least yours are not filled with water :)
by Tim McMichael
Tue Apr 04, 2006 2:54 pm
Forum: Pole Vault - Equipment
Topic: Busted Butt Plugs
Replies: 18
Views: 15951

If you are transferring energy efficiently you will have much less problems with your plugs. On a plant that is even a little low or late or under energy will be transferred directly down the length of the pole for a split second before it starts to bend. This blows the plug out. In my experience, I...

Go to advanced search