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by pinoyathletics
Thu Jan 17, 2013 5:36 am
Forum: General
Topic: new abs diet 12 power foods
Replies: 0
Views: 15355

new abs diet 12 power foods

http://pinoyathletics.com/2013/01/15/ne ... wer-foods/
by pinoyathletics
Thu Jan 17, 2013 5:35 am
Forum: Pole Vault - International
Topic: Philippine Mens Ranking for Pole Vault
Replies: 4
Views: 6961

Re: Philippine Mens Ranking for Pole Vault

http://pinoyathletics.com/2013/01/15/ne ... wer-foods/
by pinoyathletics
Sun Jan 13, 2013 9:14 pm
Forum: General Track and Field
Topic: Usain Bolt workout routine and diet plan
Replies: 0
Views: 17299

Usain Bolt workout routine and diet plan

http://pinoyathletics.com/2013/01/14/us ... diet-plan/

and not a single mention of chicken nuggets ;)
by pinoyathletics
Sat Jan 12, 2013 3:45 am
Forum: General
Topic: How to get flexible fast
Replies: 0
Views: 14054

How to get flexible fast

http://pinoyathletics.com/2013/01/12/ho ... ible-fast/
by pinoyathletics
Sun Jan 06, 2013 2:04 am
Forum: General
Topic: plyometric training for sprinters
Replies: 0
Views: 14455

plyometric training for sprinters

http://pinoyathletics.com/2013/01/02/pl ... sprinters/
by pinoyathletics
Thu Jan 03, 2013 9:48 pm
Forum: General Track and Field
Topic: Weighted Sleds
Replies: 1
Views: 15859

Weighted Sleds

What is the best weight for pulling weighted sled?

http://pinoyathletics.com/2013/01/04/us ... provement/
by pinoyathletics
Thu Jan 03, 2013 3:39 am
Forum: General Track and Field
Topic: Plymoetric Training for Sprinteres
Replies: 0
Views: 16051

Plymoetric Training for Sprinteres

http://pinoyathletics.com/2013/01/02/pl ... sprinters/
by pinoyathletics
Fri Dec 28, 2012 12:10 am
Forum: General
Topic: Asian athletes limited by genes or nurture?
Replies: 0
Views: 16245

Asian athletes limited by genes or nurture?

http://pinoyathletics.com/2012/12/27/as ... r-nurture/

Article questioning the limitations of Asian athletes across a range of sports.
by pinoyathletics
Mon Dec 10, 2012 7:21 am
Forum: General
Topic: The Health Benefits of Drinking Water
Replies: 0
Views: 13851

The Health Benefits of Drinking Water

http://pinoyathletics.com/2012/12/10/th ... ing-water/
by pinoyathletics
Sat Dec 08, 2012 8:39 pm
Forum: General
Topic: What if have to break from training due to injury or illness
Replies: 0
Views: 13988

What if have to break from training due to injury or illness

http://pinoyathletics.com/2012/12/09/wh ... r-illness/
by pinoyathletics
Sat Dec 08, 2012 5:27 am
Forum: Pole Vault - International
Topic: Philippines Womens Ranking List Pole Vault
Replies: 0
Views: 6379

Philippines Womens Ranking List Pole Vault

http://pinoyathletics.com/2012/10/05/wo ... ole-vault/
by pinoyathletics
Sat Dec 08, 2012 5:26 am
Forum: Pole Vault - International
Topic: Filipino Junior Womens Record History (2.95m Nalus)
Replies: 3
Views: 7106

Re: Filipino Junior Womens Record History (2.95m Nalus)

She has again improved the philippine junior record mark at the UAAP meet to 3.10m.

http://pinoyathletics.com/2012/12/07/ua ... -included/

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