Search found 52 matches
- Fri Oct 07, 2016 12:27 pm
- Forum: Pole Vault - High School
- Topic: Bracing at takeoff
- Replies: 8
- Views: 28935
Re: Bracing at takeoff
You want to think about creating space between you and the pole with both hands while letting your chest come through the pole. Once your chest comes through the pole then your hands start to come in to play with this move. It is tough to explain over a forum post. Hopefully this video can help you ...
- Wed Oct 05, 2016 11:35 am
- Forum: Pole Vault - High School
- Topic: Bracing at takeoff
- Replies: 8
- Views: 28935
Re: Bracing at takeoff
Once you come through the pole think about "shrugging" your hands/arms up over your head. Do not go past the vertical until the pole rolls past you. If you go past vertical too early with hands (pike) it will cause you to pike through your shoulders and your hips will never clear. After ta...
- Tue Sep 27, 2016 1:02 pm
- Forum: Sales Forum
- Topic: Poles for sale in Charleston, WV
- Replies: 2
- Views: 9846
Re: Poles for sale in Charleston, WV
Hi sent PM...very interested
Joe
7173046769
Joe
7173046769
- Fri Sep 09, 2016 1:55 pm
- Forum: Sales Forum
- Topic: UCS Spirit 15' 165 19.0 - PA
- Replies: 2
- Views: 8473
Re: UCS Spirit 15' 165 19.0 - PA
Updated
- Thu Jun 16, 2016 2:24 pm
- Forum: Sales Forum
- Topic: UCS Spirit 15' 165 19.0 - PA
- Replies: 2
- Views: 8473
UCS Spirit 15' 165 19.0 - PA
Used 15' 165 19.0 for sale Located in Central PA I travel a lot. NC, AZ, Reno, NY, NJ, FL. Willing to bring with me. Looking for: (UCS Spirit) 11'6" 100, 130 12' 130 13' 145 (really anything below 175) 14' 145 (really anything above 135) 14'7" 150, 160 Thanks, Joe S. 7173046769 jbs5213@gma...
- Wed May 25, 2016 12:43 am
- Forum: Sales Forum
- Topic: NEED 11'6"120 and 12.6" 130. NJ/Will Travel
- Replies: 2
- Views: 7014
- Sun Apr 24, 2016 11:04 pm
- Forum: Sales Forum
- Topic: poles for trade/sale Cincinnati
- Replies: 11
- Views: 16487
- Sun Aug 16, 2015 11:48 pm
- Forum: Sales Forum
- Topic: looking for 15' 190 UCS
- Replies: 1
- Views: 4997
Re: looking for 15' 190 UCS
I have one available but only for trade. Looking for 15'7" 175 or 180. Send me a PM or email me at jbs5213@gmail.com
- Mon Jul 13, 2015 5:28 pm
- Forum: Sales Forum
- Topic: UCS Pole Vault Pit - Central PA !!!SOLD!!!
- Replies: 1
- Views: 4193
- Mon Jul 13, 2015 5:17 pm
- Forum: Sales Forum
- Topic: Looking for UCS 13' 150 (19.5-19.8) & 15'7" 180/185
- Replies: 0
- Views: 4168
Looking for UCS 13' 150 (19.5-19.8) & 15'7" 180/185
Looking to trade for:
UCS 13' 150 flex between 19.5-19.8
UCS 15'7" 180 or 185 (any flex)
Poles up for trade: all UCS
12' 140 (2)
13' 135
13' 140
14' 140
14' 155
15'7" 170 (like new)
Thanks,
Joe
State College, PA
717-304-6769 (text first please or leave vm)
Jbs5213@gmail.com
UCS 13' 150 flex between 19.5-19.8
UCS 15'7" 180 or 185 (any flex)
Poles up for trade: all UCS
12' 140 (2)
13' 135
13' 140
14' 140
14' 155
15'7" 170 (like new)
Thanks,
Joe
State College, PA
717-304-6769 (text first please or leave vm)
Jbs5213@gmail.com
- Sun Jan 04, 2015 2:31 am
- Forum: Sales Forum
- Topic: NEED 13'7" 135 & 140 - 14' 140 & 145 (Have poles to trade)
- Replies: 3
- Views: 4839
NEED 13'7" 135 & 140 - 14' 140 & 145 (Have poles to trade)
In desperate need of UCS Spirit 13'7" 135 & 140 along with 14' 140 & 145. Would be open to 13'6" 135-145 Carbon Mystics. Poles willing to trade: UCS 12'100 (Brand New) UCS 12'140 (No Wrap) UCS 13'150 (No Wrap) UCS 14'155 (No Wrap) Also have some old 14'9" and 15'3" Altius...
- Mon Oct 06, 2014 10:43 am
- Forum: Sales Forum
- Topic: Looking For Small 14s - 130-155
- Replies: 0
- Views: 3620
Looking For Small 14s - 130-155
Looking into purchasing small 14' UCS Spirit poles. Anywhere from 130-155. Preferably s-glass but would look into anything. Located in PA.
Thanks,
Joe
Jbs5213@gmail.com
Thanks,
Joe
Jbs5213@gmail.com