PoleVaultPower.com

If you want to private message me your email I can email you a camp application PDF.
Or contact John Hoogasian, PhD -

508 - 414 8722
HCvault@charter.net

Sounds like if you add a a Spirit you will have 3 different pole types in your rack... The sail piece is going to be in 3 different spots and that is not a great situation to be in when you're trying to tame big sticks. To have consistency among how the poles react, add in your favorite gill pole......

The college of the Holy Cross and legendary coach John Hoogasian will be hosting the Central Mass Pole Vault Academy this summer at the end of July. We have a day academy and an overnight academy. July 25-28, 2012. We feature: Experienced Staff: Vault knowledge has matured to wisdom to be passed on ...

Supplements are just that, They supplement and fill in the gaps in what you are consuming to what you need. You could just try eating better, I honestly think that is more tasty anyway... and always keep this is mind If it works instantaneously its illegal. If it works quickly its probably banned. S...

Morning, Kinda a loaded question, for vaulters who trying to hit that 5.30, 40, 50 mark small important technical changes are generally the key. Assuming that off the ground technical work is sound, the two things that I think are important for power at take off... Sprint technique, and pole drop. T...

Ross is a good guy, he just PRed out at Reno 5.05 I think...

You are asking something that is specially dictated by the NCAA. Practices can start counting backwards X amount of weeks from championship time. Some schools don't allow teams to travel during finals time so even if you just had a meet on the 3rd, they are gearing up for finals, so they may not be ...

http://www.ustfccca.org - This is a major post for NCAA track and field jobs. Under the jobs link... very good resource. http://www.ncaa.org - go to careers in ncaa, and search for jobs this is any job open in the ncaa... so finding T/F may be more difficult... but even with volunteer jobs, you will...

Yes... stride length x stride frequency = speed... The article was dealt to the lay public. The simple numbers of sprinting, we also need to think about sprint technique. He does have better sprint technique than the majority of the public... Meshed with an ability to sprint and have longer stride t...

From the pole run: your sprint technique needs a tick of work, you have movement which is good, however you are not extending your legs as if it were a full run, this is not uncommon for newer collegiate vaulters... (or runners for that matter) Sprint technique knowledge is getting better, and we tr...

private message me please

what are the flex rating for both poles?