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just want to add that marc and bob did a great job putting on this meet and it was alot of fun!! the runway they made was the fastest thing i have ever been on and some people couldnt get their steps it was so fast :eek: it was crazy but i am sure we will be seeing this agian next year and i know th...
- Thu Jul 03, 2008 2:25 pm
- Forum: Pole Vault - Intermediate Technique
- Topic: Negative Aspects of a Wide Grip
- Replies: 19
- Views: 7153
my understanding and experence with a narrower grip is that it does not allow you to block out with the left arm. more importantly it allows you to "open up " at take off and drive your chest into the pole better. also you are able to swing much easier and in my opinion you are able to clo...
- Fri May 23, 2008 12:00 am
- Forum: Sales Forum
- Topic: 15' 160 and 14' 170 for sale
- Replies: 5
- Views: 2596
i have two poles for sale 15' 160 pacer III 20.2 flex 14' 170 skypole if you are interested in either of these poles let me know they are located in the novi Mi area, 48374 for all those checking on the shipping quotes. i will take any REASONABLE offer please dont bother me with any lowball offers b...
- Thu May 22, 2008 12:05 am
- Forum: South and Southeast Regions
- Topic: AVC Indoor Training Center Grand Opening Vault Meet *RESULTS
- Replies: 12
- Views: 7696
im gunna be there but just to watch and help some guys i am going with cause i am not in shape to compete yet