Search found 127 matches

by MillerTime
Fri Mar 03, 2006 11:23 pm
Forum: Pole Vault - Training
Topic: abs
Replies: 12
Views: 4148

Eat better. i have such a big appetite though! i dont eat breakfast, i usually eat half a box of cereal in class around 1-2, then something at work around 4-6, then depending if i ate at work, ill either eat a big meal or a little snack around 9, then goto bed around 11-12. should i switch the cere...
by MillerTime
Fri Mar 03, 2006 12:02 am
Forum: Pole Vault - Training
Topic: abs
Replies: 12
Views: 4148

abs

ever since i was like 12, ive always had a 4-pack, i goto the gym all the time and do the ab-mach every time i go. almost every night, i do the bicycle exercise, i always watch what i eat. we had a sit-up competition during one practice, and i did over 500 before the coach stopped me, and he said i ...
by MillerTime
Thu Feb 23, 2006 10:52 pm
Forum: General
Topic: Chicago Auto Show
Replies: 4
Views: 3508

was there any lotus exige's there? i saw one in car&driver. that is one badass car. :dazed:
by MillerTime
Sat Feb 18, 2006 7:21 pm
Forum: Pole Vault - General
Topic: Young Vaulters
Replies: 21
Views: 5761

wow a 15 year old girl is better than me, time to kill myself. i dont think i knew what pole vaulting was when i was 15.
by MillerTime
Sat Feb 18, 2006 7:04 pm
Forum: Pole Vault - Beginning Technique
Topic: need a coach! ;)
Replies: 14
Views: 3387

thanks everybody, good stuff, good stuff. im definitally gonna improve because of the tips.
by MillerTime
Thu Feb 16, 2006 9:24 pm
Forum: Pole Vault - Beginning Technique
Topic: need a coach! ;)
Replies: 14
Views: 3387

good info becca, thanks. normally i would have worn the speed suit, but that meet was just like a practice to me, i didnt really care :P and ill start carrying the pole again in outdoors. now that i look at it again, i see how hunched over i am, and did you see my plant? im like a foot under, I thin...
by MillerTime
Thu Feb 16, 2006 2:36 pm
Forum: Pole Vault - Beginning Technique
Topic: need a coach! ;)
Replies: 14
Views: 3387

ill try to get a closer shot this saturday. any idea why im not really getting over the top of the pole? like i see all these good vaulters that get their bodies 1-2 feet higher than the top of their pole. ive never been able to do that. do i need more upper body strength, better form, or do i need ...
by MillerTime
Wed Feb 15, 2006 11:32 pm
Forum: Pole Vault - Equipment
Topic: new pole
Replies: 13
Views: 3007

if the school is going to buy you poles then go up with the pergression once uve maxed out on a 13 foot pole go to 14...its not like its your money... it's not like it's you money that was very funny, but don't waste your schools charity it doesn't come around very often hey i just gave the school ...
by MillerTime
Wed Feb 15, 2006 11:19 pm
Forum: Pole Vault - Beginning Technique
Topic: need a coach! ;)
Replies: 14
Views: 3387

did the video work for anyone?
by MillerTime
Wed Feb 15, 2006 10:00 am
Forum: Pole Vault - Equipment
Topic: new pole
Replies: 13
Views: 3007

theyre only buying me one.
by MillerTime
Tue Feb 14, 2006 10:07 pm
Forum: Pole Vault - Training
Topic: Quad injury
Replies: 8
Views: 2902

Re: Quad injury

help, i pulled my quad on sunday and states is in 6 days, i have been streching no vaulting and iceing and weight training and muscle rub, is there andy ideas how to help my quad out, or what i should do if its hurting still at states? thanks dang i hope someone replies, im having the same problem....
by MillerTime
Tue Feb 14, 2006 9:37 pm
Forum: Pole Vault - Equipment
Topic: new pole
Replies: 13
Views: 3007

ive never really been on a good pole before, what if i just do great on the 13 foot pole my first week trying it, then ill be stuck with a little 13 footer for the rest of the time im at this school. in high school i had a 13'3 pole that i did great on.

Go to advanced search