Search found 57 matches

by Chaebo
Tue May 07, 2013 8:33 pm
Forum: Pole Vault - Video Review
Topic: Compare?
Replies: 12
Views: 9640

Re: Compare?

YEP! If you want help with the step you will need a video of your full approach. Knowing your vault im guessing there is something happening that is throwing you off balance prior to the plant causing your last step to be a much longer stride.

Try starting your plant a bit sooner to help your step.
by Chaebo
Tue May 07, 2013 7:13 pm
Forum: Pole Vault - Video Review
Topic: Compare?
Replies: 12
Views: 9640

Re: Compare?

The difference I see between the two vaults is indoors you appeared to bring your chest thru your shoulders much better than the outdoors vault. Both vaults look good with decent clearance. But, Id suggest starting to look into larger poles. Technically speaking your head is down making it harder fo...
by Chaebo
Mon May 06, 2013 11:47 pm
Forum: Pole Vault - Video Review
Topic: Getting Inverted
Replies: 4
Views: 4420

Re: Getting Inverted

We are starting to make improvements. The plant has come along very well (Now closer to the Hip) and we have had several that our hips have started to rise. He does have the energy to rotate when we put the bungee high and it forces him to roll back further. He started to rip and his hips continued ...
by Chaebo
Mon May 06, 2013 2:17 am
Forum: Sales Forum
Topic: Poles for Sale or Trade in Eastern Ohio (UPDATED) Pg2.
Replies: 12
Views: 5792

Poles for Sale or Trade in Eastern Ohio (UPDATED)

13' 115 lbs. UCS Spirit 13'6" 180lbs. Skypole 14' 125 lbs. Pacer FX 15' 175 lbs. Pacer FX These poles are all slightly used but in perfectly working order. No spikes in pole or aftermarket alterations. We are looking to sell or TRADE Current Location: 66779 Belmont Morristown Rd Belmont, OH 43...
by Chaebo
Mon Apr 29, 2013 1:57 pm
Forum: Heartland Region
Topic: University of Mount Union Camp (Eastern Ohio)
Replies: 1
Views: 10081

University of Mount Union Camp 2013 (Eastern Ohio)

This camp is returning to Ohio and opening up several other locations this year. Listed Below. Head Coach at the University of Mount Union Mike Zemrock will be hosting multiple pole vault camps around the state of Ohio in the following locations. Locations & Dates Martins Ferry, Ohio (High Schoo...
by Chaebo
Mon Apr 29, 2013 12:33 am
Forum: Sales Forum
Topic: Poles for Sale or Trade in Eastern Ohio (UPDATED) Pg2.
Replies: 12
Views: 5792

Re: Poles for Sale or Trade in Eastern Ohio

Just got rid of it sorry.
by Chaebo
Tue Apr 23, 2013 10:33 pm
Forum: Pole Vault - Video Review
Topic: Getting Inverted
Replies: 4
Views: 4420

Re: Getting Inverted

Thank You! And you are totally correct about his top hand rounding to the plant it is a work in progress. As for the dropping the shoulders and bringing the hips up I would still like to see his hips rise to ATLEAST shoulder height before teaching the drop and rip phase any ideas, suggestions, or an...
by Chaebo
Mon Apr 22, 2013 11:16 am
Forum: Sales Forum
Topic: Poles for Sale or Trade in Eastern Ohio (UPDATED) Pg2.
Replies: 12
Views: 5792

Re: Poles for Sale or Trade in Eastern Ohio

Text me or e-mail me or private message me a price I'm pretty flexible.
by Chaebo
Mon Apr 22, 2013 10:47 am
Forum: Sales Forum
Topic: Poles for Sale or Trade in Eastern Ohio (UPDATED) Pg2.
Replies: 12
Views: 5792

Re: Poles for Sale or Trade in Eastern Ohio

Yes I would.
by Chaebo
Sun Apr 21, 2013 7:56 pm
Forum: Sales Forum
Topic: Poles for Sale or Trade in Eastern Ohio (UPDATED) Pg2.
Replies: 12
Views: 5792

Re: Poles for Sale or Trade in Eastern Ohio

Looking for
14'7" 160 & 165 Spirits
15' 155 & 160 Spirits

And any poles between 12' - 13' 110 to 125 (Preferably Spirits or Mystic)
by Chaebo
Sat Apr 20, 2013 11:39 pm
Forum: Sales Forum
Topic: Poles for Sale or Trade in Eastern Ohio (UPDATED) Pg2.
Replies: 12
Views: 5792

Re: Poles for Sale or Trade in Eastern Ohio

Asking $350..... $450 is the base price. More than happy to bend some to better meet your needs.
by Chaebo
Sat Apr 20, 2013 10:38 pm
Forum: Pole Vault - Video Review
Topic: Getting Inverted
Replies: 4
Views: 4420

Getting Inverted

I am a new coach and am very happy(Proud) with the results my athletes have been bringing in. But, I always value others opinions for that is how I originally learned to vault in the first place. So, I am interested in hearing other peoples opinions on what it will take to get my vaulter inverted. H...

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