Search found 57 matches

by Chaebo
Sun May 19, 2013 11:58 pm
Forum: Pole Vault - Intermediate Technique
Topic: Using Bottom Hand Pressure
Replies: 17
Views: 10913

Re: Using Bottom Hand Pressure

I meant to post this prior to reading but got so wrapped up in it I read one page and didn't even realize i somehow started on page 11. But, Anyways here is my train of thought. Note I am by no means a person who considers themselves a great physics person (Couldn't spell the proper name) :confused:...
by Chaebo
Sun May 19, 2013 9:20 pm
Forum: Pole Vault - Intermediate Technique
Topic: Using Bottom Hand Pressure
Replies: 17
Views: 10913

Re: Using Bottom Hand Pressure

I completely understand, I also understand most of the concepts behind not using the bottom hand. But, how is space created if there is not atleast an initial pop of the bottom hand at the point of which the vaulter leaves the ground. It will completely destroy the swing and does not create a space ...
by Chaebo
Sun May 19, 2013 6:27 pm
Forum: Pole Vault - Intermediate Technique
Topic: Using Bottom Hand Pressure
Replies: 17
Views: 10913

Using Bottom Hand Pressure

I recently had a thread I discussed the use of bottom hand pressure in an up and back motion with KirkB. (I teach it, he doesn't to make that clear.) I am still working on making changes to my coaching techniques and probably always will. I am including clips of one of my vaulters to show a basic id...
by Chaebo
Sun May 19, 2013 10:53 am
Forum: Pole Vault - Intermediate Technique
Topic: Left Arm doesn't collapse when going inverted.What do I do?
Replies: 7
Views: 5315

Re: Left Arm doesn't collapse when going inverted.What do I do?

Kirk B- With this being true I can see where my success has been in coaching. With my main focus being posture, chest, hips, trail leg, drive knee and last but not least by anymeans speed/accelerating thru takeoff. But, Over the years I have placed a lot of value on using the bottom arm to create sp...
by Chaebo
Sat May 18, 2013 11:30 am
Forum: Pole Vault - Intermediate Technique
Topic: Left Arm doesn't collapse when going inverted.What do I do?
Replies: 7
Views: 5315

Re: Left Arm doesn't collapse when going inverted.What do I do?

Sorry, I don't agree with this at all. Based on physics, it should be obvious that pressing the bottom arm up will SLOW DOWN the swing - not speed it up. Pressing prevents your body from swinging. It may make the pole bend more, but it will kill your swing. The faster the swing, the more continuous...
by Chaebo
Fri May 17, 2013 10:36 am
Forum: Pole Vault - Intermediate Technique
Topic: Left Arm doesn't collapse when going inverted.What do I do?
Replies: 7
Views: 5315

Re: Left Arm doesn't collapse when going inverted.What do I do?

I am amazed that no one has commented on this sooner... Although I can not give you an answer which will magically solve your problem or the answer to your personal vault since I haven't seen it. I will tell you what I teach. (AGAIN NOT SAYING IT IS CORRECT FOR YOU IT VARIES BY THE TECHNIQUE IN EACH...
by Chaebo
Wed May 15, 2013 1:42 pm
Forum: Pole Vault - Advanced Technique
Topic: m640 Pole Plant
Replies: 9
Views: 25004

Re: m640 Pole Plant

Thank You ! Exactly what I was looking for!
by Chaebo
Wed May 15, 2013 11:45 am
Forum: Sales Forum
Topic: HUGE pit for sale, Kansas City Mo area
Replies: 12
Views: 5881

Re: HUGE pit for sale, Kansas City Mo area

Chaebo@live.com Please forward pictures when possible
by Chaebo
Wed May 15, 2013 1:20 am
Forum: Pole Vault - Advanced Technique
Topic: m640 Pole Plant
Replies: 9
Views: 25004

Re: m640 Pole Plant

I have been noticing a lot of talk about your 640 Model. And I have to admit I am a bit skeptical of what it might be you are teaching that is so for lack of a better term "revolutionary." I am a student of many styles of the vault but a master of none. I carry a passion about the sport wh...
by Chaebo
Thu May 09, 2013 7:32 pm
Forum: Pole Vault - Advanced Technique
Topic: The Push Plant Issue resurrected!
Replies: 44
Views: 75786

Re: The Push Plant Issue resurrected!

I want to bring this topic back to light. I teach all of my vaulters learn to vault by push planting a pole. Over time we work to learn a proper carry (WE CROSS BODY CARRY) and work to critique pole drop, pole timing, and speed. I have done this for a few years now with vaulters at both the college ...
by Chaebo
Tue May 07, 2013 10:12 pm
Forum: Pole Vault - Video Review
Topic: Compare?
Replies: 12
Views: 9640

Re: Compare?

http://artofthevault.com/blog/ Go to this blog and look under the Headline "The Shortest Distance Between Two Points is a Straight Line" Read from there down and watch the videos. The first video you do well with "Moving the Hand in a straight line." The second video being the la...
by Chaebo
Tue May 07, 2013 8:44 pm
Forum: Sales Forum
Topic: INTRODUCING PV BODY GUARD!!!
Replies: 5
Views: 5100

Re: INTRODUCING PV BODY GUARD!!!

Any chance this device will be legal for in competition use?

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