Search found 239 matches
- Tue Mar 25, 2008 9:09 am
- Forum: Pole Vault - Coaches Forum
- Topic: Getting Inverted Question
- Replies: 3
- Views: 5779
First you have to understand that you PULL your hips up and through the turn to vault high and that takes core strength. We do rope inversions with ankle weights from the split position every day. We have a 7th grader 11-6. Two seniors (boy 15') girl (12'). Your welcome to come to our private facili...
don't want to hurt any bodys feelings, but American vaulters block so hard that the pole has straightend out by the time they completely cover the pole and get NO lift, but decent vaults. You have to pull a bow back to shoot an arrow. When Bubka's back is parralel to the ground , he has alreadyBENT ...
- Fri Dec 14, 2007 10:29 pm
- Forum: Pole Vault - Masters
- Topic: So Tell Me, How seriously DO we take ourselves?
- Replies: 17
- Views: 7264
Would like to share a story, about a non athlete!! He has been vaulting for 50 years. From 1975 to 1985 he was ranked #1 in the world in the sub masters and masters div. Won 25 indoor and outdoor national championships. Setting at that time 8 indoor and outdoor world records. in 83 and 85 won back t...
- Sun Sep 30, 2007 8:00 am
- Forum: South and Southeast Regions
- Topic: Fall vault extravaganza
- Replies: 1
- Views: 2249
4th annual fitzgerald hurricane polevault invitational-sat. nov. 10th in fitzgerald ,georgia. Two biggest pits in the south-side by side. Rubber board runways.( a little down hill)(bring BIG poles) Sponsord by World Class Sports LTD Track and Field Team!1 Medals in all divisions- t-shirts to all NO ...
2007 high school rules do in fact say you can have two layers of tape! You can revers the second layer and have a great grip, and take tension off arms at plant Charlie Polhamus--Two time masters WORLD Champion
- Mon Feb 12, 2007 8:41 am
- Forum: Sales Forum
- Topic: Carbon FX 15' 6" 155 For Sale
- Replies: 4
- Views: 2239
Will be coming to jacksonville in two weeks . Do you know my friend Ira welborn? You can take it to him and he will pay you, if not I will bether and meet you on the 25th. Thanks CHARLIE BUBKA
- Sat Sep 16, 2006 7:25 am
- Forum: Website News and Camp/Competition Announcements
- Topic: pv meet
- Replies: 6
- Views: 5513
Fitzgerald Hurricane Invitational-- november 11,2006--boys-girls-men-womencollege-open-masters-high school--2 hug pits with 2 fast rubber board runways SCHEDULE: 11:00 masters-12:30 girls-2:00 men AWARDS: medals and t-shirts to all competitors. NO ENTREE FEE Hosted by World Class Sports LTD track an...
2nd annual Fitzgerald Hurricane Pole-vault Invitational --Men-women-girls-boys-world champions-high sch state champions-southern conference champions-t-shirts-medals-no entree fee!!!!! Nov 11, 2007 -Fitzgerald, ga. 2 large pits,and 2 fast rubber board runways. Hosted by world class sports ltd track ...
- Fri Dec 23, 2005 9:21 pm
- Forum: Pole Vault - Masters
- Topic: Backyard Set Up Photos Needed
- Replies: 24
- Views: 11039
Bubba, Don't know if you remember me!1 Charlie Polhamus 83& 85 masters world champion Set world games recor of 15-3and one quarter, which still stands. Set age 39 world record of 15-9 and three quarters, which was a personal best,back before 18+ vaulters became masters. Won 25 national titles se...