Search found 238 matches
- Sun Sep 25, 2016 12:21 pm
- Forum: Pole Vault - High School
- Topic: Bracing at takeoff
- Replies: 8
- Views: 13857
Re: Bracing at takeoff
Your plant support is right ! You have what I teach as a BENT ARM ground level PRESS with the left hand! As you move up in grip and poles you will PRESS, not PUSH! The EARLY GROUND LEVEL PRESS should actually move up and to the LEFT! The PRESS up and to the left gets the pole out of the way and make...
- Thu Jun 23, 2016 2:46 pm
- Forum: Pole Vault - Intermediate Technique
- Topic: Vault/swing critique
- Replies: 13
- Views: 26075
Re: Vault/swing critique
Rope drills with ankle weights!! Stand with your drive knee parallel. invert (do not tuck) and pull your HIPS to your top hand!!! Your immediate results will come from focusing on the hips rather than any thing else! You do every thing else pretty well! I also like the firmer ground level press!!! Y...
- Mon May 09, 2016 5:20 pm
- Forum: Pole Vault - Video Review
- Topic: Inversion trust issues
- Replies: 12
- Views: 26271
Re: Inversion trust issues
He doesn't catch the lift because he swings to the L position and does NOT continue through the vault! If you continue through the vault, the
pole WILL continue to run and you will not STALL!!!!
pole WILL continue to run and you will not STALL!!!!
- Mon May 09, 2016 2:30 pm
- Forum: Pole Vault - Video Review
- Topic: Inversion trust issues
- Replies: 12
- Views: 26271
Re: Inversion trust issues
I do not disagree with any comments, but if you pulled your HIPS up early mid way through the inversion , you would not stall!! You would FLY !!!!
- Wed May 04, 2016 2:11 pm
- Forum: Pole Vault - Coaches Forum
- Topic: It's not the right way!
- Replies: 8
- Views: 20750
Re: It's not the right way!
HE ALSO HAD A BENT ARM PRESS SUPPORT plant like DON BAIRD!
- Fri Apr 29, 2016 9:40 pm
- Forum: Sales Forum
- Topic: pit-standards-box and raised runway with rubber
- Replies: 12
- Views: 14264
Re: pit-standards-box and raised runway with rubber
Sorry! Wife still hasn't taken pictures! Have got no money from anybody!!!
- Sun Apr 24, 2016 9:33 pm
- Forum: Pole Vault - Coaches Forum
- Topic: It's not the right way!
- Replies: 8
- Views: 20750
Re: It's not the right way!
Don Baird had as good a plant as ANYONE that has EVER vaulted, even BUBKA!!!!!
- Sat Apr 23, 2016 4:46 pm
- Forum: Sales Forum
- Topic: pit-standards-box and raised runway with rubber
- Replies: 12
- Views: 14264
Re: pit-standards-box and raised runway with rubber
Will try to send pictures monday!
- Thu Apr 21, 2016 12:12 pm
- Forum: Sales Forum
- Topic: pit-standards-box and raised runway with rubber
- Replies: 12
- Views: 14264
- Sun Mar 20, 2016 6:52 pm
- Forum: Sales Forum
- Topic: pit-standards-box and raised runway with rubber
- Replies: 12
- Views: 14264
Re: pit-standards-box and raised runway with rubber
Where you from? I have 2 people but have not heard back yet! will let you know!coach Charlie
- Tue Mar 15, 2016 7:57 pm
- Forum: Sales Forum
- Topic: pit-standards-box and raised runway with rubber
- Replies: 12
- Views: 14264
pit-standards-box and raised runway with rubber
Pit-standards-raised board runway with rubber(75') pit(18'by 17') 22' from front to back!! with 2 top covers Had it sold and they backed out!! 1400
$cash Coach Charlie Fitzgerald Georgia 229-425-0575
$cash Coach Charlie Fitzgerald Georgia 229-425-0575
- Tue Mar 15, 2016 7:53 pm
- Forum: Sales Forum
- Topic: Looking for PV equipment anything (Mats, Poles, standards) tampa FL
- Replies: 2
- Views: 4692
Re: Looking for PV equipment anything (Mats, Poles, standards) tampa FL
I have a pit -standards-box-raised runway(75') with rubber--1400$ cash!!!Fitzgerald' Georgia coach charlie 229-425-0575 18'box to back 17' wide 22'from front to back Had it sold but they backed out!!!