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by Sam M.
Fri May 13, 2011 2:09 pm
Forum: General Track and Field
Topic: Decathlon Training
Replies: 32
Views: 65056

Re: Decathlon Training

Would love to get a copy of this training plan as well. I am a novice deca training completely on my own with exception of some jumps coaching here and there. My email address is s.mcgowan.3@gmail.com

Thanks!

Sam

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