Search found 12 matches

by msit94
Thu May 05, 2011 8:52 pm
Forum: Pole Vault - Beginning Technique
Topic: Pole Problem!
Replies: 3
Views: 4095

Re: Pole Problem!

the people who can give u advice are going to need more information like how much you weigh etc
by msit94
Thu May 05, 2011 1:13 pm
Forum: Pole Vault - Intermediate Technique
Topic: Swinging to the bar
Replies: 2
Views: 1933

Re: Swinging to the bar

I've been having the same problem:/
rainbowgirl28 wrote:Try practicing with a real crossbar up, and a bungee 2 feet higher. Focus on getting your feet over the bungee every time.

I'm going to try this out :D
by msit94
Thu Feb 24, 2011 7:07 am
Forum: Pole Vault - Equipment
Topic: Skypole? Pacer? Carbon? what do you use?!
Replies: 11
Views: 6522

Re: Skypole? Pacer? Carbon? what do you use?!

I started on a skypole only for a bit though. Just to get used to a pole bending then moved on to the ucs spirits. As you progress and get more comfortable vaulting in general, i'd say make the switch. Make sure your run and plant are sub-par because these are two completely different poles. Hope t...
by msit94
Tue Feb 22, 2011 8:22 am
Forum: Northeast Region
Topic: Tri-state area
Replies: 7
Views: 13807

Re: Tri-state area

Thank you that was incredibly helpful
by msit94
Mon Feb 21, 2011 8:28 pm
Forum: Northeast Region
Topic: Tri-state area
Replies: 7
Views: 13807

Re: Tri-state area

Staten Island 10309
by msit94
Mon Feb 21, 2011 3:49 pm
Forum: Northeast Region
Topic: Tri-state area
Replies: 7
Views: 13807

Tri-state area

Hey does anyone know a facility near the tri-state area where I would be able to get some coaching or attend a camp during the summer. I know it is months away but I want to try to find out soon so I can definitely go. I am currently a 9'6" jumper ready to go higher,I am without a polevault coa...
by msit94
Mon Feb 21, 2011 9:16 am
Forum: Pole Vault - Intermediate Technique
Topic: Steps-benefits?
Replies: 1
Views: 1835

Steps-benefits?

I apologize in advance if this isn't in the correct forum. I have a hypothetical question. If vaulter A- has a top handgrip of x, clearing height y with standards set at z. Will an increase in the amount of steps taken during the approach run; with the top grip at x held constant, have the vaulter: ...
by msit94
Sat Feb 12, 2011 1:49 pm
Forum: Pole Vault - Beginning Technique
Topic: Staying on my pole
Replies: 3
Views: 4044

Re: Staying on my pole

Oh and my standards are around 55 cm. Or should I try the same length and brand pole but a 140?
by msit94
Sat Feb 12, 2011 1:49 pm
Forum: Pole Vault - Beginning Technique
Topic: Staying on my pole
Replies: 3
Views: 4044

Staying on my pole

I currently am clearing 10' on a 12' 130 UCS spirit. I am a 17 year old male 5'8" and 123-125 pounds. I am holding the highest possible which is about 11'6" (right under weight label). Should I stay on this pole until my form is good enough to get over 11' or should I move up to a longer p...
by msit94
Mon Jan 03, 2011 7:45 am
Forum: Pole Vault - Video Review
Topic: Any critic will help
Replies: 5
Views: 3066

Re: Any critic will help

My height is around 5'7.5" and I weigh anywhere from 123-126 at a given time. My standards were set to 50cm. Thanks for all the advice so far.
by msit94
Sat Jan 01, 2011 6:12 pm
Forum: Pole Vault - Video Review
Topic: Any critic will help
Replies: 5
Views: 3066

Any critic will help

Age: 16 Grade: junior How long you have been jumping: 1 year total.in this video im coming off a 6month break from vaulting 4th time jumping this year second competion What pole you are on (length and weight rating): 12'2" 130 spirit How high you are gripping: unsure probably around 10' What ba...

Go to advanced search