Search found 6 matches

by flyinjatt
Sun Jan 16, 2011 4:58 pm
Forum: Pole Vault - Video Review
Topic: A new beginning with the same problems
Replies: 8
Views: 5167

Re: A new beginning with the same problems

Well, I am no expert but from what I have learned through experience I would say that first off you have a great run. Slow to fast and aggressive, when you have a good take off. First off I would say that you are passive on some of your jumps with your left arm you can work on punching up with it mo...
by flyinjatt
Sun Jan 02, 2011 11:31 pm
Forum: Pole Vault - Video Review
Topic: Any critic will help
Replies: 5
Views: 3656

Re: Any critic will help

Something that will make a huge difference in being able to "swinging your shins to meet your hands" is try to work on getting your step further back, you are under, it will help you get your body into a better position and will help with moving your hand grip up.
by flyinjatt
Fri Dec 24, 2010 5:07 am
Forum: Sales Forum
Topic: looking for carbon Fx 15' 140 or 145
Replies: 2
Views: 1340

Re: looking for carbon Fx 15' 140 or 145

Cal.
by flyinjatt
Thu Dec 23, 2010 8:26 pm
Forum: Sales Forum
Topic: looking for carbon Fx 15' 140 or 145
Replies: 2
Views: 1340

looking for carbon Fx 15' 140 or 145

Hi, I am look for a carbon fx ranging between 140-145lb.
by flyinjatt
Tue Dec 21, 2010 7:37 pm
Forum: Pole Vault - Training
Topic: Runway Consistency
Replies: 4
Views: 5649

Re: Runway Consistency

Thank you, I have been doing the slide box drills, but only once or twice a week. No, I do not have a mid mark. I don't fully understand the concept of a mid mark but I will try to work with a mid mark to see how this will help. Should the spot of the mid mark change according to the length of the r...
by flyinjatt
Mon Dec 20, 2010 9:10 pm
Forum: Pole Vault - Training
Topic: Runway Consistency
Replies: 4
Views: 5649

Runway Consistency

Hi everyone, I was hoping to get some help, I am a 3rd year vaulter in college and have been doing it for 4 years. I am struggling with my approach, I wanted to see if anyone had workout ideas or tips to help with working on a consistent runway and consistency at the take off. I would like to say I ...

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