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- Wed Jul 28, 2010 2:12 pm
- Forum: Pole Vault - Training
- Topic: Pole Vault Body
- Replies: 1
- Views: 3670
Pole Vault Body
I'm a upcoming senior in high school. Unfortunately, I just started vaulting this past track season, and my personal best is nine feet. I started training with a pole vault coach this summer. In so many words, he so told me I need to lose some weight and get more lean, to get any better in the vault...