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- Fri Dec 03, 2010 5:10 pm
- Forum: Pole Vault - Training
- Topic: Training Journals
- Replies: 4
- Views: 6700
Re: Training Journals
I Have only been writing in my journal after vault days for the past few years. It would maybe be a good idea to start commenting on workouts as well. But as far as what to write in your journal... Like already said, it is a great place to vent. It it good to write down what drills or cues (ways of ...