PoleVaultPower.com

Hi everyone, My ebay auctions are ending soon. I have listed 11 items of Great Britain TEAM GB athletics kit that can only be obtained by athletes who have represented their country and is not available in shops. I also have various motivational gym tshirts of a Ray Lewis quote and a 300 Spartans qu...

Hi everyone, My ebay auctions are ending soon. I have listed 11 items of Great Britain TEAM GB athletics kit that can only be obtained by athletes who have represented their country and is not available in shops. I also have various motivational gym tshirts of a Ray Lewis quote and a 300 Spartans qu...

I have pictures of the poles upon request.

I am making the transition from Pacer Carbon FX to UCS Spirit so I am looking to sell the following poles altogether. 5 metre: 15.5 15.0 14.5 14.0 13.6 13.2 12.8 12.6 All of these poles are 2 years old and have been kept in good condition. Always stored in a dry cupboard inside protective piping wit...

And why has my thread been moved to intermediate...

Perhaps some constructive advice would be applicable here...like who vaults in sprint spikes that is elite rather than attacking me for a vague description of my running style.

As I have very flat feet to the point where I have no arch whatsoever I have found that sprinting in sprint spikes allows me to feel taller and run biomechanically more efficient. I have always pole vaulted in Long Jump spikes and was wondering what the pros/cons are to vaulting in sprint spikes and...

hahahaha finally kyle, someone gets it! it was just a flukey jump i did a few years ago and thought i'd see what happens if i post on here and pretend to think this is revolutionary and technically perfect......idiots!

Didn't know that squats had a correlation to height cleared?...and you obviously don't understand what technical perfection is if you don't think this is it

After 3 years of clearing bars the standard way, i have researched my physical attributes and with my easily hyper extensive back, clearing bars in reverse has sent me to great new heights (4.70m). Take a look at the video on youtube and give me any technical feedback on ways to improve, as i feel a...