Search found 2 matches
- Mon Mar 01, 2004 5:51 pm
- Forum: Pole Vault - Beginning Technique
- Topic: Plant/takeoff
- Replies: 7
- Views: 7380
- Sat Feb 28, 2004 1:59 pm
- Forum: Pole Vault - Beginning Technique
- Topic: Plant/takeoff
- Replies: 7
- Views: 7380
Plant/takeoff
I believe I have been hearing some conflicting advice about the plant and take off from other coaches and some articles I have read. Or am I just mixing things? The Conflict: As one nears the box and lowers the tip of the pole, the top hand ought to be pushing the pole foward so that the pole is inf...