Search found 3 matches
- Thu Nov 13, 2008 12:15 pm
- Forum: Pole Vault - Video Review
- Topic: 15'6" Jump
- Replies: 9
- Views: 6328
Re: 15'6" Jump
PP42, You are completely accurate in everything you said. What I was saying about the leg is that, rue the drop is bad, and that is what it all stems from. However even with a trash takeoff I would still expect to see a strait trail leg if that were normally part of his vault. I have seen plenty of ...
- Wed Nov 12, 2008 6:23 pm
- Forum: Northeast Region
- Topic: Philly Area Vaulting Facilities
- Replies: 1
- Views: 5448
Philly Area Vaulting Facilities
Hey, Im looking for a place to train in philly or somewhere close to the city, even in Jersey, and was wondering if anybody knows of anywhere. I NEED TO VAULT! Thanks for any suggestions.
-Jake O
-Jake O
- Wed Nov 12, 2008 6:13 pm
- Forum: Pole Vault - Video Review
- Topic: 15'6" Jump
- Replies: 9
- Views: 6328
Re: 15'6" Jump
A few fundamental things are hurting you, but youve got a nice extension and top to get height. Other than what was said before: 1) Pole drop is too early leaving you leaning back on your last 2 steps. PV is a height sport and you need it every step of the way. Stay tall through takeoff pushing up c...