Search found 3 matches

by JakeO102
Thu Nov 13, 2008 12:15 pm
Forum: Pole Vault - Video Review
Topic: 15'6" Jump
Replies: 9
Views: 3864

Re: 15'6" Jump

PP42, You are completely accurate in everything you said. What I was saying about the leg is that, rue the drop is bad, and that is what it all stems from. However even with a trash takeoff I would still expect to see a strait trail leg if that were normally part of his vault. I have seen plenty of ...
by JakeO102
Wed Nov 12, 2008 6:23 pm
Forum: Northeast Region
Topic: Philly Area Vaulting Facilities
Replies: 1
Views: 3882

Philly Area Vaulting Facilities

Hey, Im looking for a place to train in philly or somewhere close to the city, even in Jersey, and was wondering if anybody knows of anywhere. I NEED TO VAULT! Thanks for any suggestions.

-Jake O
by JakeO102
Wed Nov 12, 2008 6:13 pm
Forum: Pole Vault - Video Review
Topic: 15'6" Jump
Replies: 9
Views: 3864

Re: 15'6" Jump

A few fundamental things are hurting you, but youve got a nice extension and top to get height. Other than what was said before: 1) Pole drop is too early leaving you leaning back on your last 2 steps. PV is a height sport and you need it every step of the way. Stay tall through takeoff pushing up c...

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