Search found 161 matches

by xjoeyx
Fri Jun 10, 2011 10:36 pm
Forum: Pole Vault - College
Topic: NCAA Women - Gergel beats Sutej both 4.45 =MR
Replies: 88
Views: 23980

Re: NCAA Women - Live updates here!

awesome comp! shame no live "coverage" was given. especially since 2 girls tied the ncaa meet record tonight. :deadrose:
by xjoeyx
Fri Jun 10, 2011 8:49 pm
Forum: Pole Vault - College
Topic: NCAA Women - Gergel beats Sutej both 4.45 =MR
Replies: 88
Views: 23980

Re: NCAA Women - Live updates here!

It's starting again!
by xjoeyx
Fri Jun 10, 2011 8:41 pm
Forum: Pole Vault - College
Topic: NCAA Women - Gergel beats Sutej both 4.45 =MR
Replies: 88
Views: 23980

Re: NCAA Women - Live updates here!

you can see on the live feed and on tv that the rain is coming down pretty bad, especially where the 400h start/hj area is. Seems like this entire meet has been affected by some form of weather :crying:
by xjoeyx
Thu May 12, 2011 8:41 am
Forum: Pole Vault - Video Review
Topic: Help on Getting Inverted
Replies: 27
Views: 8969

Re: Help on Getting Inverted

Go even further back. Look at your run. Look at :37-:38 on your video. You're leaning back on your run. That is going to suck your hips under once you take off. Work on that as well. That may help everything else as well
by xjoeyx
Thu Apr 14, 2011 12:51 pm
Forum: Pole Vault - Intermediate Technique
Topic: Help. I haven't PRed in 4 seasons and I'm tired of it.
Replies: 16
Views: 12985

Re: Help. I haven't PRed in 4 seasons and I'm tired of it.

I think another reason for the stalling out (it's a little more evident in your second video) is that you seem to be pulling yourself up some to clear the bar. Especially in the meets. As for your jumps the second video at 1:15 was by far the best one you had. You would benefit from gripping lower a...
by xjoeyx
Thu Apr 14, 2011 2:51 am
Forum: Pole Vault - General
Topic: Athletes in Action: A Tale of Two Pole Vaulters
Replies: 2
Views: 3715

Re: Athletes in Action: A Tale of Two Pole Vaulters

Awesome. Truly awesome. Great video man, it's great to see the impact of God in our sport
by xjoeyx
Fri Apr 01, 2011 11:12 pm
Forum: Pole Vault - Video Review
Topic: New practice video with my new camera
Replies: 99
Views: 21382

Re: New practice video with my new camera

Ah, sweet thanks. I have a rope at home and gives me the same problem.
by xjoeyx
Fri Apr 01, 2011 7:02 pm
Forum: Pole Vault - Video Review
Topic: New practice video with my new camera
Replies: 99
Views: 21382

Re: New practice video with my new camera

I noticed you wear gloves when you do your rope drills, what kind of gloves are they?
by xjoeyx
Sun Mar 27, 2011 2:10 am
Forum: South and Southeast Regions
Topic: Rosewood Crawfish Street Vault 2011
Replies: 2
Views: 4168

Re: Rosewood Crawfish Street Vault 2011

I'd give it a few more weeks, last year if i remember correctly, they didn't post anything until mid-April or so? I know it's always around the first weekend in may, but I'm sure they're going to have it.
by xjoeyx
Tue Mar 08, 2011 7:26 am
Forum: Pole Vault - College
Topic: NCAA Indoor Predictions Top 3 men and women
Replies: 8
Views: 5428

Re: NCAA Indoor Predictions Top 3 men and women

Guys:
1. Whitt
2. Roth
3. Olhovsky
Whitt and Roth can almost be a toss up IMO. They've both been awesome all year, but because he's got a higher mark this season, Whitt will get the 1. on my list. I'll say just don't be surprised if Roth wins.

Women:
1. Sutej
2. Weygandt
3. Willer
by xjoeyx
Tue Feb 08, 2011 2:25 am
Forum: Pole Vault - Video Review
Topic: A new beginning with the same problems
Replies: 8
Views: 3962

Re: A new beginning with the same problems

Well, it's good that you didn't open at a much lower height this time, I felt like there was enough in the tank for you to make 12 while watching the video. You lower the pole and plant right before you jump, and I feel like that's messing you up. Try to do walking plants from however many lefts you...
by xjoeyx
Mon Feb 07, 2011 2:24 am
Forum: Pole Vault - College
Topic: learning to pole vault?
Replies: 11
Views: 4889

Re: learning to pole vault?

dfraley@MardiGrasTrackClub.com I googled this email up. Not sure if it's current still or whatnot but it's all i found. Good luck though!! If someone wants to try it enough, then they deserve at least a shot :yes: P.S. This is off-topic, but do you know BJ from the alabama swim team? I graduated wit...

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