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thanks for the advice, i went to 12'9" instead of 13' because i thought it was too big of a leap from 12'3" and i was getting 12' fine and just barely making 12'6" in practice...i thanks for the chart too, my coach tried showing it to me in the begining of the year and i was too confu...

thanks. i think my coach is going to get me a 13'6 45 or so but that won't be untill next season and i want to vault over the off season.

i'm on a 13' 160 weighing 135ish running from a 6 left and i'm blowing through holding 12'5" 12'6", the only pole we have after that is a 14' 150 and i'm having trouble getting into the pit, i've tried moving back a left but it doesn't help. what should i do?

13' 160 (weighing 135) holding 12'5"

in practice when the bungy is up i don't have as big of a problem inverting, but in meets when the cross bar is up i seem reach for it and i'm stuck at 11'

http://www.youtube.com/watch?v=2n19QEWQxZQ[url][/url]