Search found 3 matches
- Tue Dec 08, 2015 7:00 am
- Forum: Pole Vault - Beginning Technique
- Topic: New vaulter, need help with pole change
- Replies: 5
- Views: 24100
- Tue Dec 08, 2015 12:50 am
- Forum: Pole Vault - Beginning Technique
- Topic: New vaulter, need help with pole change
- Replies: 5
- Views: 24100
Re: New vaulter, need help with pole change
I didnt even know that there was a certain way to hold the pole to make it bend, the last day thats what he showed me, then i started sitting. Now im back at square one with the 140 im using now from my high school
- Tue Dec 08, 2015 12:06 am
- Forum: Pole Vault - Beginning Technique
- Topic: New vaulter, need help with pole change
- Replies: 5
- Views: 24100
New vaulter, need help with pole change
I had recently finished vaulting on weekends at sessions for a month with a coach who provided poles. He put me on a 140 that was 12ft, i believe. I was doing very good for a starter. The last day he showed me the proper way to hold the pole in order to get it to bend. Doing this made me sit rather ...