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by USVFlyHi
Wed May 06, 2015 1:28 am
Forum: Pole Vault - Intermediate Technique
Topic: Moving Up Poles
Replies: 1
Views: 8123

Moving Up Poles

I am currently vaulting 10'6"-11' consistently on a 13' 150lb pole, holding at 12'. The reason I am holding so low is because it is too soft for me as I hold higher. I blow through it. I have no time to attempt to get inverted before I get to the bar, with the standards all the way back. So I c...

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