Search found 2 matches
- Mon Aug 10, 2015 5:58 pm
- Forum: Pole Vault - Training
- Topic: Training Schedule
- Replies: 0
- Views: 16279
Training Schedule
Hello im a 4.65 (15'3) jumper and i could use some help. I just finished my outdoor season about a week and a half ago and i am now on break. im planning on slowly starting back up again in about another week and a half. When i say starting back up again i dont mean jumping just yet more like physic...
- Thu Feb 05, 2015 2:54 pm
- Forum: Pole Vault - Intermediate Technique
- Topic: practice jumps
- Replies: 0
- Views: 6613
practice jumps
i would like some advice on the best way to practice. should a vaulter try to clear much higher heights say a 4,20 vauter try to get his feet over 5m in practice thereby losing all form or should they be attempting a4.20 or 4.30 jump thereby completing an achieveable vault? secondly any thoughts on ...