PoleVaultPower.com

the book your talking about is from beginner to bubka. its a great read its great for a new starter. it repeats its self a lot tho. there is also a book by a english coach called peter succliff. its on ebay i think from time to time also a good read. he is the coach to nick buckfield the britsh reco...

hi guys i found this site by the off chance while looking for some new spikes. seems like a very well informed bunch of peeps. hows it going hope you all trainng hard for the coming year. iam hopeing to push out a good 5:50-5:60 next summer here in england. jsut thought i would pop on and give a qui...