PoleVaultPower.com

think about it kevin!!!... LHS stands for ledyard high school... who do we know that is from ledyard???

but then it wouldnt be a STREET vault!!!!!!!!!!!!

oh my goodness... is the wind really bad?

Ewwwwww ... those are the worst uniforms i think i have ever seen!

I qualified to go to nationals last year... but had other meets here in CT and it was alot cheeper just to stay here!... but i am thinking about going all the way this year... but things could change... our association meet is this sunday!

im almost positive that it does not come with it!.... we put ours in on our own.... they leave black marks all over the poles... but they work really well for protection!!

I know I speak for every one when I say..... Thank you for taking the time and money to create a book as wonderful as this one!

My favorite picture is on page 163!.... Thank goodness you decided to keep that one!

People also used to role over the bar.... instead of their back to the bar it was there stomach.... i watched some older man set a world record in his age group doing that.... i dont understand how it can be done!!

some people dont always flop.... i know many people who can jump higher doing other warm up drills than the traditional flop that you see most people doing..... the drill he is doing is also similar to the one they teach you when you are first learning to jump... there are so many different styles o...

i have been going since 6th grade... and they are super fun... but the same time as camp!

well there are the USATF Junior Olympics in june... but after the association there are regionals and nationals... but you have to qualify for them