PoleVaultPower.com

ok first of all, your step is about 1'tight... you broke your tail leg in right away, lost some power there, and oh yeah, in the great words of your dad, "GET BACK FURTHER!!!!!" LOL haha just messing, great jump i was there to watch it, amazing seeing someone sooo small and slow get so hig...

Thanks, i know this hasn't happened to me, but i am glad that this was cleared up, i have bought 2 poles from you, i use both of them and they are amazing, getting another one soon! thanks for the clarification, its good to know that there is someone to call incase this happens.

thanks!!

i am hopping to join as well... i am very excited to meeet the great drummey :-)

paint>photoshop!!! muhahaha :-P

lol

i have this argument with one of my co-polevaulters. he likes the elbow bent so it is easier to lead with your chest. in my oppinion, keeping your bottom ( i am a lefty so that it is my right hand) hand out strait will not block you, if you are able to have a small hand grip, you can manage. but if ...

what run up is the best. running on your toes and jumping in. or at your last stem lower your center of gravity that way you can push up to jump up high? my coach has been experimenting with me and it is really confusing. can you guys help me out and give your opinion's? thanks :-)

WOW ADORABLE!!!!! lol

i agree. you give up on swinging back. it looks like you will finish it. but you dont. and when you get to that position make sure you keep your back to the bar. you look like you are shooting for the bar. you keep your back to the bar as long as passable. and at the last second you turn. you will g...

I don’t know about you people, but if I am hungry, I eat what ever hits the spot… ^.^ every now and again I will have eating contests with the other PVers, I am undefeated!!!!! Bring it

idk, if you only do polevaulting, then gymnastics, but if you are doing like 4 other events... that gets you really really really tired, i guess a little extra enderace wouldnt hurt...

So i was just thinking about how many people go on this website, and was wondering, where everyone goes to school, soooo yeah i will start it off

Name:Nelson L
School:Woodstock CT

Um... yeah if you look up woodstock, you will find that it is a hick town...

I was at the new england gils meet but i am not sure who placed and what not, can anyone help me with this