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- Fri Feb 28, 2014 11:37 am
- Forum: Pole Vault - Masters
- Topic: sore quad from sprint training
- Replies: 10
- Views: 32905
Re: sore quad from sprint training
I'm a little late to this party, but I thought it might be helpful to add a few points of interest. I'm a CES (Corrective Exercise Specialist) through the National Academy of Sports Medicine. I have been working with corrective exercise for 18 years now. Vaultmd is totally on track (not that my vali...