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by CESTrainer
Fri Feb 28, 2014 11:37 am
Forum: Pole Vault - Masters
Topic: sore quad from sprint training
Replies: 10
Views: 23112

Re: sore quad from sprint training

I'm a little late to this party, but I thought it might be helpful to add a few points of interest. I'm a CES (Corrective Exercise Specialist) through the National Academy of Sports Medicine. I have been working with corrective exercise for 18 years now. Vaultmd is totally on track (not that my vali...

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