Search found 2 matches
- Mon Apr 07, 2014 2:08 pm
- Forum: Pole Vault - Advanced Technique
- Topic: Takeoff Stride Studies
- Replies: 1
- Views: 17740
Re: Takeoff Stride Studies
Hello In my opinion it is critical topics and these questions were my priority during all the time. I think in PV in contrast to LJ you shouldnt let your COM to fall and you have to be very quick toward the TO. you have to be tall as much as possible during penultimate in order to avoid reaching. bu...
- Tue Feb 25, 2014 4:06 pm
- Forum: Pole Vault - Advanced Technique
- Topic: penultimate and take off foot mechanics
- Replies: 0
- Views: 10287
penultimate and take off foot mechanics
Hi. is there any one here knows that which kind of foot placement during penultimate and TO is true. I mean flat or heel toe?