PoleVaultPower.com

I have no equipment but plenty of time.

What can i do this summer

The only thing i could get would probably be a improv stuby like a stick or pipe of something

I am a 11' going on 12' vaulter and i'm 16 yrs old.

if you go to high school and you have a track that nice and a football field like that something is wrong here.

anybody?

4A- Sam Wilson or Cyrus Olson, Perry Hall Sucks
3A- Jacob Wright or Erik Adami
2A- Middletown, enless i have something to say about that
1A- Baum

please review

http://www.treemo.com/users/snow26/channel/item/75045/

Collin Goodling
Height: 5'8''?
Weight: 155
Heights 9' to 12'6
Grip height 13'4''
Pole: 13'7'' 165lbs
PR 12'3'' - we know he can get higher. Everything just has to happen at the right time, right vault, right height, right standards.

thanks guys but there are some problems What should I use? the pole i use is a 13' 130 and the next thing i have is a 14' 150 (old and stiff) then a year old 13' 155 skypole, which are softer. The box here is a little different deeper i think and i get way more bend here than anywhere else. Should i...

http://www.treemo.com/users/snow26/channel/item/73855/ Baltimore County 1a/2a divisional meet 5/3/07 I tied the divison record and my teamate put a foot on it. :) Age: 16 Junior HS - MD Pole : 13' UCS Spirit 130lbs. Bar 9-6 to 11-0 grip 12' - 12'6'' the box is a little deeper or shallower whichever ...

i signed up for vert. assualt

others on my team are going to slippery rock univ. north ot pittsburg
there is also the T&F world tour check out

www.rockathletics.com

http://www.verticaladventures.org/summercamp2004.cfm

Try and swing more and keep your legs from waving wildly it throughs of you balence. Mabye you should drive your knee more i couldn't tell.

Do some kick offs

I WANT YELLOW MATS

Please Review my videos it's the divisonal record one.

thanks

is there a way to change the view so you always look at the post recent post, instead of the oldest first, i know you can change it but it only changes that one time

in the not so great state of maryland, if you leave the ground it's a foul, wheather or not both feet leave the ground or only one does is up to the offical or the rule interpreter's memory.

also if you touch the mats it's a foul