PoleVaultPower.com

yea your fine. The same thing happened to me when i first started to drive. Your just not used to using those muscles in that way. You will get used to it.

hahaha.. thanks coach for the new pole!

beach vault was a lot of fun

theczar wrote:yay ESPN!

the announcer said there was a photo finish. lol

Lax PV wrote:...ever seen someone get shot off the end of a 16' stick?

...were very comfortable with butt plugs

...every size is a V no matter what...

Those last three were really good.

Thanks bel142 I will try that. Once I master getting upside down I will be able to clear higher heights. Thank you for responding.

Were do you think is the best place to Vault? I know its not in Michigan with our crazy weather. I think Vaulting on a Beach in Cali would be awesome.

Biggie1110 wrote:why does it say Pole vault dweeb next to my name...I dont feel like a dweeb...Do I need a certain amount of posts of something to change that???

I was also insulted about the tittle.... so I just posted more often and it changed to dork or something.

Were is the guys only forum? this is so unfair.......

Well drinking any of that stuff at a college competiton can get you DQ'ed....caffine, in large amounts, is ILLEGAL in the NCAA. Energey drinks are considered Illegal Performance Enhancing agents by the NCAA depending on the level you drink. Wow!! Thats weird, why would they make it illegal. Any one...

Vaulter870- thanks for the info! McMinkz05- The EMU camp sounds interesting. Do you have a link to the info that you can post in the thread? BethelPV- I was at a 1 day camp put on by Danny last summer in Grand Rapids and I agree he is a very good coach. I would like to work with him again, but his w...

http://www.sportcamps.msu.edu/brochures/2007_TRK.pdf

heres the link, also has any one gone to this camp if so was it any good. Like did it help you at all.