Search found 1 match

by Insanevaulter
Thu Jan 25, 2007 12:05 pm
Forum: Pole Vault - Training
Topic: Lifting Routines
Replies: 0
Views: 1676

Lifting Routines

Has anyone ever tried out the vault world lifting routine. Do you feel its an effective program. I want to try out something new that is vault specific ill leave the link so people can look it over but if anyone has any good routines let me know. http://www.vaultworld.com/articles/workouts.html

Go to advanced search