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Thanks for the motivation OH. You're gonna have to keep giving me pointers as we practice anyways, or else i'll never get the hang of this.

I see. I'll have to experiment a bit tomorrow.

Thanks for all the tips guys. I'll try them out tomorrow at practice (I get an entire practice to devote to vaulting for the first time all season). Also, I'm left handed, so i currently do four or five rights. I'll take it down to three tomorrow and see if that helps.

Hey all. This is my main problem. I have good speed when i start running, but I slow down so significantly at the plant that all my momentum is lost and I can't make a decent jump. My opinion on it was that since i feel like i lose control of the pole when I run faster, I slow down to get that contr...