Search found 23 matches

by marbaugh
Tue Jun 02, 2015 10:28 am
Forum: Pole Vault - Training
Topic: Annual Pole Vault Training
Replies: 0
Views: 8203

Annual Pole Vault Training

I am a volunteer vault coach for the local college in my town. Does anyone have any recommendations for an annual workout training plan for pole vault?
by marbaugh
Tue Jun 02, 2015 10:27 am
Forum: Pole Vault - Training
Topic: Summer Pole Vault Traning
Replies: 0
Views: 7798

Summer Pole Vault Traning

I am a volunteer vault coach for the local college in my town. Does anyone have any recommendations for an 'off-season' summer workout training plan for pole vault?
by marbaugh
Tue Jul 22, 2014 7:15 am
Forum: Sales Forum
Topic: FS: Pole Vault Pit, UCS Standards, Extra Mats
Replies: 1
Views: 2704

Re: FS: Pole Vault Pit, UCS Standards, Extra Mats

Rob, Thanks for the quick reply! That's awesome you remember jumping at Towson in high school and went to UMBC. My wife and I both vaulted and graduated from the University of Delaware in 2007. I spoke with the Coaches and Facility managers at Towson and we are extremely interested in the mats and s...
by marbaugh
Tue Jul 01, 2014 7:15 am
Forum: Pole Vault - Video Review
Topic: Please Critique - Swing Hips up and Drop Shoulders
Replies: 4
Views: 7147

Re: Please Critique - Swing Hips up and Drop Shoulders

Thank you very much Coach Eric for all of the excellent pointers and tips. I appreciate your time in replying and we are working on the issues!
by marbaugh
Tue Jul 01, 2014 7:11 am
Forum: Northeast Region
Topic: Maryland pole vault coaches
Replies: 3
Views: 10709

Re: Maryland pole vault coaches

Yes, we are still offering Pole Vault Clinics over the summer. Please check us out at https://www.facebook.com/ateamvaulting and feel free to shoot us a message at ateamvaulting@gmail.com
by marbaugh
Wed May 21, 2014 2:35 pm
Forum: Pole Vault - Video Review
Topic: Please Critique - Swing Hips up and Drop Shoulders
Replies: 4
Views: 7147

Please Critique - Swing Hips up and Drop Shoulders

I am currently coaching a college sophomore vaulter who consistently jumps 12'. I am looking for critique on her vault. I believe she needs to get her hips up and drop her shoulders quicker to come off the top of the pole. Please feel free to provide me with any advice you may have. https://plus.goo...
by marbaugh
Wed May 21, 2014 2:21 pm
Forum: Pole Vault - Training
Topic: Off Season Workout
Replies: 0
Views: 7093

Off Season Workout

I am currently a volunteer coach for a group of college athletes. As our season comes to an end, I would really like to give the athletes a summer workout plan to follow. Can anyone provide me with any workout plan suggestions or point me in the right direction?

Thanks in Advance.
by marbaugh
Tue Mar 11, 2014 1:46 pm
Forum: Pole Vault - Video Review
Topic: Vaulter Not Swinging Through and Dropping Shoulders
Replies: 13
Views: 10656

Re: Vaulter Not Swinging Through and Dropping Shoulders

I unfortunately do not currently have any video. I have posted a few more photos of her full vaults, end to end. Let me know if this helps, and I will get some video up in the next few days! https://plus.google.com/photos/102173975699700762311/albums/5989588181413066977?authkey=CJa94qu2zKTM4gE Do yo...
by marbaugh
Tue Mar 11, 2014 1:44 pm
Forum: Pole Vault - Video Review
Topic: Vaulter Not Swinging Through and Dropping Shoulders
Replies: 13
Views: 10656

Re: Vaulter Not Swinging Through and Dropping Shoulders

I unfortunately do not currently have any video. I have posted a few more photos of her full vaults, end to end. Let me know if this helps, and I will get some video up in the next few days! [url]https://plus.google.com/photos/102173975699700762311/albums/5989588181413066977?authkey=CJa94qu2zKTM4gE ...
by marbaugh
Tue Mar 11, 2014 11:09 am
Forum: Pole Vault - Video Review
Topic: Stiff Poling to Bending
Replies: 1
Views: 4323

Stiff Poling to Bending

I have a vaulter I have been working short approaches with and focusing on swinging with a long body and keeping her head inline with the rest of her body. We have been raising the grip and it is going very well. See the link below for photos. https://plus.google.com/photos/10551324 ... 7469669681 W...
by marbaugh
Tue Mar 11, 2014 11:02 am
Forum: Pole Vault - Video Review
Topic: Vaulter Not Swinging Through and Dropping Shoulders
Replies: 13
Views: 10656

Re: Vaulter Not Swinging Through and Dropping Shoulders

Thanks for all for the great advice! I have been working with her on short approaches and focusing on swinging with a long body and keeping her head inline with the rest of her body. We have been raising the grip and it is going very well. See the link below for updated photos. https://plus.google.c...
by marbaugh
Tue Mar 11, 2014 11:00 am
Forum: Pole Vault - Video Review
Topic: Vaulter Not Swinging Through and Dropping Shoulders
Replies: 13
Views: 10656

Re: Vaulter Not Swinging Through and Dropping Shoulders

Thanks for all for the great advice! I have been working with her on short approaches and focusing on swinging with a long body and keeping her head inline with the rest of her body. We have been raising the grip and it is going very well. See the link below for updated photos. https://plus.google.c...

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