This is for the coaches out there...Do you have a specific warm up routine that you have your kids do before practices/meets? I am trying to develop one that has a good mix of Dynamic and Static. Any help would be greatly appreciated.
~Schools
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- Sun Mar 19, 2006 8:48 pm
- Forum: Pole Vault - Beginning Technique
- Topic: Warm Up Routine
- Replies: 6
- Views: 5222