PoleVaultPower.com

i think hitting a 90mph baseball was number 1 on that list

czar, the 190 pound vaulter at my school has trouble on the 14'6 190 pole, and i am 160. there is a 15 foot 165 that i could try holding down on to see if i get more from it

yeah i have since then gotten on a stiffer pole, which is a little better but not much, my school doesnt really have anything between a 170 and 190 and the 190 pole is HUGE

thank you in advance for everyone who has a comment/piece of advice about my vaulting. here are the 2 videos, its been 3 weeks since then and i am still stuck on 13' when i know that i should be easily over 13'6 considering the fact that i am using a 14'6 pole. 13 feet- http://media.putfile.com/stat...

check out stabhoch.com... its in german but you can prob figure out how to see bubka videos