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Does anyone know if Tim Mack will be competing at the upcoming Sea Ray Meet in Knoxville this week? I can't find any online info that list the entries.

Sorry, I have not been online for a while. Yes, I do still have the poles. My email is eddieluthy@yahoo.com. And yes, I will sell all 3 of these for the cost of a new spirit with shipping and whatever it costs me to ship all 3 of these poles to the buyer.... Buyer pays for 15' spirit, shipping cost ...

An excellent "free takeoff" drill is to vault into the long-jump pit. When you plant a pole in the long-jump sand, it digs in for about 12" before it finally stops solid. This allows the vaulter to target the plant area (the point on the sand where you are planting) and still get a fr...

I have 3 carbon fx poles that I will trade for a new 14' 7" 180 spirit, med flex. I have... 15' 170 15' 175 15' 6" 170 If your interested in covering the cost and shipping of the spirit I am looking for, and the shipping of my poles to you, I'll make the 3 for 1 trade. I also have a 14' 18...

Hi, A while back I purchased a series of carbon fx poles. I want to get back onto spirit poles and have the following carbon poles that I am willing to make a 2 for 1 trade or a 3 for 2 trade for the right sized Spirit poles. Also, will sell 3 of these poles for the cost of a new 15' spirit (shippin...

Hi all, Just announcing that the new indoor track at Eastern Michigan University is complete and open. For those who didn't know, our old track was flooded due to an underground water main break. As a result, the entire fieldhouse floor was removed down to bare earth and built back up with a brand n...

I agree with those who have spoken up about Tim not being done. At his current level he has huge heights in him beyond his pr. I've seen his center of gravity way over any of his pr heights. Without improvement on his current physical conditioning he can pr big in my opinion. I think it's rather neg...

Jen Stuczynski will be returning to EMU tomorrow, Saturday, Feb 11th.

Video footage of her last appearance at EMU with clearance at 15'4" and an attempt at the National Record can be viewed in the Media forum.

E.Luthy
EMU vault coach

I spent many years teaching myself how to vault and coming to understand the mechanics of the vault by watching countless hours of Bubka footage. I have the olympic jumps on video but have not viewed them in some time. I do recall at least 2 of the jumps very clearly...the first and I believe what w...