Search found 3 matches

by Lavajoel
Thu Jan 24, 2008 9:52 am
Forum: West and Northwest and Canyon Regions
Topic: Joel Flores please....
Replies: 2
Views: 6512

Thanks Rick,

I think he might of lost my contact information.

Joel Flores
speedchaintraining.com
by Lavajoel
Sat Jan 27, 2007 4:34 am
Forum: Pole Vault - Training
Topic: Core strength Conditioning
Replies: 29
Views: 54583

Thanks Bubba!
I need to get you the chains for your legs. We changed the design. I know you will like it. Drop me a line. I didn't see you at the summit.

Joel :)
by Lavajoel
Tue Jan 09, 2007 10:49 am
Forum: Pole Vault - Training
Topic: Core strength Conditioning
Replies: 29
Views: 54583

Chain Training

This is a new way to train the muscles for speed. Its call speed chain training. I have never came across anything that can train the core faster and explosively. Check out the site to see the pictures and articles explaining the concept. This is the real deal. Many top colleges are using the chains...

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