thanks i really needed that and also I just PRed and got to 10 feet yesterday by raising my grip and moving back some
Any more suggestions??
Search found 2 matches
- Wed Apr 10, 2013 2:32 pm
- Forum: Pole Vault - Video Review
- Topic: Help vaulting 9 feet
- Replies: 5
- Views: 7796
- Tue Apr 09, 2013 2:39 pm
- Forum: Pole Vault - Video Review
- Topic: Help vaulting 9 feet
- Replies: 5
- Views: 7796
Help vaulting 9 feet
I really need help with my pole vaulting skills. Im only vaulting 9 feet and I tried to extend my grip on the pole but its not bending at all so im falling back into the pit please help! http://www.youtube.com/watch?v=GiDkflSPqcw I have been doing this less than 3 months Im 5'4 135 pounds grip is at...