PoleVaultPower.com

no, sorry. that listing was for a teammate then.

14ft 165lbs 17.5flex $200 15ft 155lbs 20.9flex $275 15ft 160lbs 19.8flex $275 the poles above are spirit poles. they are all used but they are in good condition. i am located in torrance, ca (zipcode 90503). buyer pays shipping. i can also send pictures if you want. *13 165 skypole sold, 14 155 spir...

14-04.00 -Giles Parker (Mira Costa, Manhattan Beach) 4/1 Mustang Relays (1) parker is going to utah state i believe and he is going to vault there. 13-06.00 -Jim Tower (Peninsula, Rolling Hills Estates) 5/13 CIF-SS D2 Prelims hes going to ucsd, last time i talked to him he said he was going to try o...

i am getting a new laptop for graduation, but i'm not really sure what to get. my budget is about $1000-1500. I heard alot of good things about dell, but i don't really know too much about computers. I know that i'll be using it for college, music, movies, and my camcorder. any suggestions? (no macs...

for cif finals, do they run each division separate by flights or do they make everyone go together and figure out division champions in the end

why is d1 opening height 12'6 , while d2 opening height is 13

are ear plugs legal for high school competition?

where can i find the qualifying standards for each div to advance to cif prelims from league finals? and also, what are "at large" marks

what's the flex in drill

Spencer McCorkel is pretty much the most impressive high school vaulter ive ever seen.

wow

i have been babying my hamstrings for like 3 weeks now, and it seems to be getting worse. i took a week off from jumping and i only jogged, stretched, heat/ice... i felt good so i came back but didnt do workouts and jumped twice a week. but now everytime i jump my hamstrings are really really tight,...