Search found 43 matches

by Tamaqua Vaulter
Sat Mar 25, 2006 3:34 pm
Forum: Pole Vault - General
Topic: easy question that needs asnwering
Replies: 2
Views: 2961

easy question that needs asnwering

alkay, this is a very easy question that i just thought about.

do they measure the height o' the bar from the bottom o' the pit or the top o' it?

thanks
by Tamaqua Vaulter
Fri Mar 24, 2006 6:51 pm
Forum: Pole Vault - Training
Topic: alkay, calf pains.
Replies: 0
Views: 2327

alkay, calf pains.

never had anything like it before but i started to have slight pains in my calfs. We have a blacktop (rock stuff) run way, if that has anything to do w/ it, but i ran on it for 2 years meow & never bothered me?

maybe i just have to strech them more? idk, any idea what it may be?
by Tamaqua Vaulter
Sun Mar 19, 2006 1:24 am
Forum: Pole Vault - Training
Topic: bench
Replies: 109
Views: 72647

5ft6in 145lbs, towel beching 240lbs, regualr benching is 225. am a junior in hs btw
by Tamaqua Vaulter
Tue Jan 03, 2006 10:01 am
Forum: Pole Vault - Training
Topic: getting faster
Replies: 16
Views: 12571

leg weights, weight strapped to yer ankles. wear them after school all day and just walk around..... :yes:
by Tamaqua Vaulter
Thu Dec 22, 2005 9:40 am
Forum: Pole Vault - Training
Topic: bench
Replies: 109
Views: 72647

145lbs 5ft6in bench 185lbs
by Tamaqua Vaulter
Wed Dec 21, 2005 1:51 pm
Forum: General
Topic: Chuck Norris
Replies: 89
Views: 90977

don't question chuck norris.


chuck norris once punched a woman in her vagina because she didn't have excact change.

chcuk norris tears cure cancer
by Tamaqua Vaulter
Mon Dec 05, 2005 1:43 pm
Forum: General
Topic: The Apocalypse Must Be Near
Replies: 5
Views: 4299

rofl
by Tamaqua Vaulter
Mon Dec 05, 2005 1:40 pm
Forum: Pole Vault - General
Topic: Pole Vaulting Quotes
Replies: 11
Views: 16304

Don't touch my pole!"
by Tamaqua Vaulter
Mon Sep 12, 2005 12:49 pm
Forum: Pole Vault - High School
Topic: TIMED ALLOWED BETWEEN VAULTS
Replies: 12
Views: 10149

yar, i usally have 6 mins between the 400m and the next vault. in which i usally tend to kill myself becuase am dead tried.
by Tamaqua Vaulter
Fri Jun 24, 2005 2:08 am
Forum: Pole Vault - Equipment
Topic: VAULTING POLE NICKNAMES
Replies: 112
Views: 183364

"spiritual vaultage" full name :P
nicks. curiosity and fluffy


13'7" usc spirit pole

22.1 flex
by Tamaqua Vaulter
Wed Jun 22, 2005 1:32 am
Forum: Pole Vault - General
Topic: winter camps?
Replies: 4
Views: 3370

winter camps?

i guess this would be the right forums......but i was wondering if there are any camps open during the winter months.........jan,feb,and beginning of march..........am also gonna be joining gymnastics for more skill....... i think i read on there website that skyjumpers are open......and i live in p...
by Tamaqua Vaulter
Mon Jun 20, 2005 8:43 pm
Forum: Sales Forum
Topic: Blue UCS Pit - regulation size 92-94 model
Replies: 5
Views: 6088

so am guessing you have to pick them up?.....or are they shipped to you peice by peice?

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