PoleVaultPower.com

you can easily host image on http://imageshack.us they will give you a link which you can then post

its pretty fun, i set a new world record of 6.30 meters i wish it was more like real pole vault but its mainly just "running" motions

do we have any clue was to the pricing of the new lites?

I also went to their site and they re-directed me to a multi-helmet website and when i tryed to buy the pole vault helmet i couldnt find a way too

i dont count yb i know some people who count each step then say "plant-drive-swing-clear"

didnt Toby Stevens jump 6 meters?

The 6 jump rule (for anyone who doesnt know) is where in a meet you cna ohnly take a total of 6 jumps to speed up the competition.

ive heard that only new jersey does this, and ive also heard that only teh northeast does it, can anyone clarify on what the deal is with the 6 jump rule?

NICKNAME SheneQuah

BRAND Dont know, it has no markings what so ever

SIZE POLE 13' 6"

FLEX we dont know, its so thick that pracitcally no body can bend it

alright thanks alot

whever i bend my bottom arm locks and when i goto row i can only row half way and can only get into a seated postition instead of vertical.
does anyone have any tips on how to not lock my arm but not collapse it either?

when ur last foot(left for righties, right for lefties) and u plant, that is when u drive the opposite knee upward and jump

boys- 15'7"
girls- 12'6"