Alright, I've got one week to prepare for an open meet at the local college. Haven't vaulted since last summer. Theres no time or means to get any actual vaults in, what do you reccomend I do to best prepare myself. Drill wise.
Thanks
Search found 2 matches
- Tue Jan 24, 2006 4:05 pm
- Forum: Pole Vault - Training
- Topic: I've got one week.
- Replies: 4
- Views: 6096
- Sat Apr 30, 2005 7:08 pm
- Forum: Pole Vault Safety
- Topic: Ryan Adler Accident 2005
- Replies: 72
- Views: 100536
Ryan was in my division (KSAC) and I had the pleasure of watching him vault before the accident. Also being a freshman, it was inspiring to watch him excel with such little experience. Our coach happens to be good friends with coach Brahler and stays in close contact with him over Ryan's condition. ...