PoleVaultPower.com

PRACTICE PRACTICE PRACTICE. I haven't PR'd this season either, but during the winter when you can't practice it's especially tough to vault at the same standard as when you can't practice. If your school coach isn't doing it for you, then you can definitely look into a club. Never give up.

I place my standards at 22" to start at like 9-0 and move them up to 25" when I'm attempting 11-0

I'm having a lot of trouble clearing above 10-6. I jump on a 13' 155 pole that I bend the s__t out of. I don't really have access to many other poles. I'm really trying to explode upward, but did anybody else seem to reach a height that they just couldn't jump above? If so, how did you finally get o...

As a high school vaulter, what will using chalk do for my jump? What will it help?

I just came across this thread, I was hoping somebody could give me some tips on my jump and getting above my hand grip?

http://youtu.be/oUm53MJyAOY

This was taken about a month ago.
Thanks!