Search found 3 matches

by DHSvaulter00
Thu Apr 24, 2003 8:51 pm
Forum: General
Topic: other sports
Replies: 31
Views: 21546

i did gymanstics for 10 yrs, but now i run XC in the fall. i enjoy that alot! during track season, along w vaulting, i run the 1600m, 800m, and 4X4.
by DHSvaulter00
Wed Apr 23, 2003 10:11 pm
Forum: Pole Vault - Beginning Technique
Topic: Help (Pulling in)
Replies: 3
Views: 4676

Help (Pulling in)

i am having the hardest time w/ pulling into my pole. i don't even feel myself doing it, but i do feel it stalling my vault. my coach has not told me anything that can help me. he says to just not pull in. can anyone give me any ideas on something i can do to fix this? it would help greatly, thanx!
by DHSvaulter00
Tue Nov 19, 2002 9:06 pm
Forum: General Track and Field
Topic: Cross Country
Replies: 57
Views: 86165

xc and vaulting

I ran xc this year and my pr was 23:45. this was my first year running xc. and i this will be my first year vaulting. the reason i ran xc and am now vaulting is b/c i was a gymnast and have decent upper body strength and kind of know the technique. but i love xc!! :) i'm from ga.

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