Search found 3 matches

by slahaye
Wed Sep 12, 2012 11:35 pm
Forum: Pole Vault - Video Review
Topic: 4 Left Practice
Replies: 5
Views: 5817

Re: 4 Left Practice

coachjvinson wrote:...

Appreciate the detailed response! "Focused on the right hand right hip" today at practice and could immediately feel a big difference.
by slahaye
Thu Sep 06, 2012 12:16 am
Forum: Pole Vault - Video Review
Topic: 4 Left Practice
Replies: 5
Views: 5817

Re: 4 Left Practice

Alright, I do plenty of bubkas so ill give that feeling a go on the pole, thanks for the reply! Also, Just had practice again, more 4 step runs working on a good stretch, all info is in the video again! and comments would be great! http://www.youtube.com/watch?v=Q-q_OWijQWw&list=UUy1uTwguEC93X3Q...
by slahaye
Sun Sep 02, 2012 7:58 pm
Forum: Pole Vault - Video Review
Topic: 4 Left Practice
Replies: 5
Views: 5817

4 Left Practice

Hey everybody, had practice on saturday and figured it was about time I posted something on here! Some info on me- Current senior in high school 6'0' 145lbs indoor and outdoor facilities, and gymnastics gym access to alot of poles grip, pole and run are all in the video, thanks for watching! appreci...

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