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by Van0574
Sun Jul 29, 2012 10:34 pm
Forum: Pole Vault - Training
Topic: Off Season Training
Replies: 3
Views: 5537

Off Season Training

I'm rebuilding my track program, literally from the ground up. I live in Lancaster, PA, and I need help figuring out off season training for my pole vaulters. My best pole vaulter is a swimmer who stays in shape in the off season, but we would like to get him in the air a little earlier, but we don'...

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