Here are some better videos
http://youtu.be/eRYH-j_dZ1A
http://youtu.be/zhT9ZUau644
Search found 3 matches
- Mon Apr 01, 2013 2:36 am
- Forum: Pole Vault - Video Review
- Topic: Early swing
- Replies: 7
- Views: 10087
- Fri Mar 29, 2013 2:48 am
- Forum: Pole Vault - Video Review
- Topic: Early swing
- Replies: 7
- Views: 10087
Early swing
https://www.youtube.com/watch?v=TDz8zyBUe7M https://www.youtube.com/watch?v=_OlBsRWPQfM Any tips on why I swing up so early and don't hold the drive swing. I've been trying to drive with the chest, push up with the arms, and hold the left leg back, but I always swing up too early. In the videos I'm ...
- Sun Apr 08, 2012 5:04 am
- Forum: Pole Vault - Video Review
- Topic: Pull turn?
- Replies: 1
- Views: 3405
Pull turn?
http://www.youtube.com/watch?v=z-pCJmFxZUw&feature=youtu.be The first clip is on a 13'6 150 the 2nd a 14'2 140, both are from a 6 step with a 13' bar. My guess is that the plant could be a bit better on the first video, while in both I need to drop my head and pull with my arms and turn earlier...