Search found 2 matches
- Sun Apr 22, 2012 9:52 pm
- Forum: Pole Vault - Intermediate Technique
- Topic: I'm blocking myself?
- Replies: 1
- Views: 3370
I'm blocking myself?
I don't really have a real coach at my HS but another coach told me my front hand is blocking my body from fully swinging up. This also prevents me from inverting because I'm not swinging up. Any ideas on how I can fix this?
- Fri Apr 06, 2012 11:19 pm
- Forum: Pole Vault - Intermediate Technique
- Topic: Changing Poles/Inverting
- Replies: 5
- Views: 4782
Changing Poles/Inverting
I'm changing from a 13 foot, 140 pole to a 14 foot, 140 pole. I have a really good take off and great speed but I'm worried I'm not going to make it to the pit, HELP!! Also for some reason I don't invert at lower heights such as 12' and 12'6, but i do at 13' but I'm not clearing it cleanly, any idea...